Amount of Vitamin E (alpha-tocopherol) in Cabbage, red, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, red, raw there is 0.11 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cabbage, red, raw.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Cabbage, red, raw

Cabbage, red, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, red, raw are listed below.

Water 90.39 g 90.39%
Energy (calorie) 31 kcal
Energy (joule) 130 kJ
Protein 1.43 g 1.43%
Total lipid (fat) 0.16 g 0.16%
Ash 0.64 g 0.64%
Carbohydrate, by difference 7.37 g 7.37%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 3.83 g 3.83%
Sucrose 0.6 g 0.6%
Glucose (dextrose) 1.74 g 1.74%
Fructose 1.48 g 1.48%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 45 mg 0.04%
Iron, Fe 0.8 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 30 mg 0.03%

Nutrients in Cabbage, red, raw